Are You The Best You? Tips For a Better You!
By Brad Krause & Stacey Ferrari At FiftyFierce, dedication to helping you look and feel fantastic has been my focus. Whether you’re...
What Does a Personal Trainer Do When She Can't Train?
For starters, she prepares her mind for the battle to recovery! I finally had reconstructive ACL surgery, with the doctor also scoping my...
Keep Your Head in The Game - of Life, For Life
As another year rapidly draws to an end, I'm starting my annual 'Life Condition' inventory. While this encompasses all aspects of my...
Yogathis!
Exercise fads are about as common as diet fads. One of the latest I've come across is 'bungee fitness', one that combines the elasticity...
Battle Ready and 'On Point'
The annual First Call-Out NPC National Qualifier bodybuilding competition date is rapidly approaching - exactly 12 weeks out from today's...
Holy Fit!
I love transformation stories, especially when it comes from the over 50 crowd! This post is in Jeanette Martin's honor, and all I can...
Who's For Dinner?
I'd like to tell you a beautiful story, full of pretty pictures taken on a peaceful planet that exists in harmony with ALL life forms....
When Is it Too Late To Find Fitness?
Never! The human body is amazing! I was thinking about this now that I am over the sickness that had me bedridden and completely down. I...
Heigh-Ho, Heigh-Ho, Off to The Gym I go...
According to the caption above, if this is truly the case, I am fabulously awesome! Why? December 23, 2017, I caught the flu and was sick...
The Over-50 Bikini Braggers
It's that time again - my personal Happy New Year (as in, had a birthday, turned 58) and the time where I keep it real and do a bikini...