FiftyFierce

Then you better make time for illness! And-if you eat predominately from a box, you may end up in one yourself, sooner rather than later. Did your mother use these scare tactics and others to try and get you to eat healthy? I heard a lot about the starving children around the world and how lucky I was to have good food to eat but sometimes the fresh veggies didn't have much appeal. I'd make a game of playing bulldozer, pushing them around my plate, piling them up close to the

USA Today recently published an article (5/19/2016) titled 'GMO's May Be Safe But Skeptics Say Otherwise' and cited a 2-year study that "...concluded genetically modified crops do not adversely affect human health." The crops themselves may not, but what about when those crops become part of the food on our plate? Considering the fact that Big Government, Big Bio-Technology and Big Pharma are all in bed with Monsanto, the largest producer of genetically-engineered seeds, woul

About 10 years back, a plane took off from Miami loaded with a group of friends bound for the Bahamas to celebrate a 50th birthday in style. They rented a big house though it turned out not to be big enough when one of the friends decided to bring along her personal trainer. The only fit person was the one who invited her trainer and well, the trainer. The rest of the crowd had just been enjoying their lives, eating and drinking as they pleased with nary a thought or concern

Well, yes-it has been slow going, thanks for asking Inigo (Princess Bride fans know this scene). It isn't exactly as easy as it looks! For those following my blog, so sorry not to have written for a while! I haven't fallen off the wagon, in fact-I'm staying strong and focused on the goal. There's been no cheat-eating and still no desire to binge. But, sleep has been a real issue and I am exhausted. During my last show, I think I managed to get a max of 3 hours of sleep per ni