
She Wore an Itsy-bitsy, Teeny-weenie, CJ's Custom Rhinestoned Bikini
If you were around in the 1960's, you may understand the play on words for the title of this post (from the song 'Itsy Bitsy Teenie Weenie Yellow Polka-dot Bikini'). You may also remember its revival by Yoplait in 2007 with a faster version designed to get your attention focused on how eating yogurt could get you into the bikini-shape you've always dreamed of. If you've never heard the song, you can give a listen here: https://www.youtube.com/watch?v=ICkWjdQuK7Q There are so


Gone With the Wind...
Competition day is finally here. In about 5 1/2 hours from now, I'll be stepping out in my teeny tiny bikini. It was my intention to have more than 9 posts about my experience during the last 8 weeks of preparation but somehow, sharing my every move, thought, meal, workout, etc., just seemed too routine to write about. I ended up on a few pro-competitor mailing lists and followed their prep plans but only by reading them. After a few days, I just started opening them to see