Battling Bulimia Aftermath
On 10/13/17, Sparkpeople.com published part of my story and gave it the title 'The Eating Disorder Hiding Behind One Woman's Perfect Body.' While perfection is an elusive and subjective ideal, this is not something I strive for or consider myself to be. I also believe that when we have our minds immersed in achieving perfection, it can be the fastest route to derail otherwise healthy objectives. As an extremely flawed individual, my main goal has been to overcome the one thin
Maximize Your Trophy Experience!
A picture is worth a thousand words where a video is worth an infinite amount so welcome to my first VLOG! It's been quite a while since I did an update but I haven't disappeared. In wishing everyone a belated 'Happy New Year!', I wonder how many of you have made the same diet and fitness resolutions for 2018 that were made last year? A new poll states that this year's resolution list-topper is NOT the pursuit of a healthier diet and fitter physique: It's to become a better p