The Over-50 Bikini Braggers
It's that time again - my personal Happy New Year (as in, had a birthday, turned 58) and the time where I keep it real and do a bikini...
Small Steps Forward to Success (and the best cardio equipment for the job!)
My last post The Easy Way to Bikini in Your Fifties purposefully did not include information on this supposed easy route. That's because...