The Over-50 Bikini Braggers
It's that time again - my personal Happy New Year (as in, had a birthday, turned 58) and the time where I keep it real and do a bikini photo shoot as I promised I would do annually for as long as Fiftyfierce is alive. This was fun in the beginning, not so much now. Awww Stace, some of you may be thinking, where's that cheery can-do attitude? The one that is so unstoppable and fearless? I'll tell you: she's been sick more than 47 days this year and she is pissed! It's not that
Small Steps Forward to Success (and the best cardio equipment for the job!)
My last post The Easy Way to Bikini in Your Fifties purposefully did not include information on this supposed easy route. That's because there really isn't an easy way (hence the drawing above depicting a pretty accurate example of the face women make when putting on a swimsuit) but that doesn't mean it's impossible. I'm pretty sure that we all get the concept that small steps forward consistently lead to the accomplishment of goals. The problem is that sticking to those step